To Michael: I wanted to share with you that when I woke up early on Saturday morning after our session on Friday, I felt present in my life to a degree that I have never felt before. Thank you!

Ben S., San Francisco

To Michael: It's easy to get caught up in the details of what's changing and the things that are improving in my life and forget that you're the one who is helping me make them happen.  And it could be easy to call it a "professional relationship" and deem it "expected" that you're going to be as engaged and interested as you are.  But I know that it takes effort and focus to actively guide me and keep track of the vectors and progress.  You're making a huge difference in my life and I'm so thankful that you're here for me.

And I was in awe yesterday when I watched you react to what I told you about my doubts about continuing the Morning Pages and meditation to have me move to the sofa, and act out the different voices in my head. I'm lucky to be in your capable hands.

John D., San Francisco

Thank you Michael. I must tell you I have experienced such peace for the last half hour since hanging up with you. I seem to have achieved a strong measure of presence without even trying.  The anger is gone and the wrongdoing or rightdoing don't even seem to matter.  That's how I know I'm in the right place.  

Thank you! Bruce C. , San Francisco

Michael Sigmann has worked for many years to create well-timed, culturally aware, and beneficial retreats or meditations that serve and build community. I’ve participated in both types of events with Michael (with staff) and have found the results to be improved self-awareness, connections with members of my community, reduced anxiety, and increased trust, all of which last after the event has taken place. His well-run retreats are built around a manageable schedule that includes nutritious meals, suitable accommodations, and a trained staff that can address a wide variety of concerns, questions, and issues with calm, clarity and informed backgrounds that support the model as a whole. After the Men’s Inner Journey retreat, which helped me pin-point and address a key issue in my life, the immediate ancillary effect I noticed was that my road rage was gone. Indeed, as he explained, integration techniques help solidify results, but some minor symptoms have returned, however, the issue for me has been greatly reduced. I’m grateful for this positive change, have seen similar effects in other participants, and believe many could enjoy the useful and transformative effects which he delivers through his teachings, writings, and sincere devotion.

Ed McKillop, Seattle, WA